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Egg White Muffin Bite Recipe

Egg White Muffin Bite Recipe

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Course: Breakfast
Keyword: Breakfast, Breakfast food, Egg muffins, Egg white, Egg whites
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Servings: 12 servings

Ingredients

  • 12 egg whites
  • ¼ cup of fresh spinach chopped and tightly packed
  • ½ cup of roasted red peppers diced
  • ½ cup of colby jack cheese
  • ½ tsp of salt
  • ¼ tsp of black pepper
  • Non-stick cooking spray

Instructions

  • Preheat your oven to 375F.
  • Seperate your egg whites from your yolks.
  • Add to your egg whites the spinach, roasted red peppers, colby jack cheese, salt and black pepper and whisk to combine well.
  • Spray a muffin pan with non-stick cooking spray. Evenly disperse the egg whites into the muffin pan.
  • Place in the oven and cook for 15 minutes. Remove and serve!
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